Fit and Well: Core Concepts and Labs in Physical Fitness and Wellness (15th Edition)
$16.50
ISBN: 9781264308316
Author: Thomas D. Fahey, Paul M. Insel, Walton T. Roth
Product Details
- Fit and Well is a comprehensive text providing foundational knowledge and practical applications for physical fitness and wellness
- The 15th edition offers updated content and the latest research in the field
- Organized into four parts: Foundations of Physical Fitness and Wellness, Assessment of Physical Fitness and Wellness, Exercise Prescription and Implementation, and Special Populations and Considerations
- Each chapter includes learning objectives, key terms, and review questions
- Features a variety of labs and activities to help students apply the concepts they learn
- Written in a clear and engaging style
- An essential resource for students and professionals in the field of physical fitness and wellness
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